# Ebook Free The 30-Day Low-Carb Diet Solution, by Michael R. Eades, Mary Dan Eades

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From the authors of the phenomenal bestseller Protein Power comes a quick, easy-to-follow low-carb diet plan designed to get you on the fastest possible track to losing weight, feeling fantastic, and improving your health. If you've heard all the recent publicity about how low-carb eating can turn your health around--by keeping your insulin levels down and getting your excess weight off--but don't want to wade through hundreds of pages of explanation or complicated formulas before you get started, The 30-Day Low-Carb Diet Solution is for you. Unlike any other low-carb diet book in the market, this book gives you low-carb 101: the basics of low-carb eating without all the fuss.

In this much-needed book, two of the most trusted names in low-carb dieting who have helped millions of readers lose weight provide the simplest possible diet designed for the best possible results. Drs. Michael and Mary Dan Eades give you the step-by-step basics-what to eat, what to avoid--and even provide specific low-carb meal plans to guide you at breakfast, lunch, dinner, and snacks for a full month. For those who would rather design their own meals, they include expert advice for easily creating a customized plan based on your current weight, health status, and goals. They show you the exact portions of carbohydrate-rich foods you can enjoy now to reach those goals and how to increase those amounts to maintain your health and weight for the long haul.

Simply by knowing your height, weight, and gender, you can quickly determine how much protein to eat for optimal health-no complicated measurements, charts, or formulas to follow. The Drs. Eades include everything you need to get started now: self-assessment quizzes to help you effortlessly tailor your program to fit your needs, fill-in worksheets for planning meals and tracking your progress, and other important nutritional information for easy reference.

By following the simple but highly effective and powerful diet in The 30-Day Low-Carb Diet Solution, complete with 30 days of meal plans and more than 100 delicious and easy recipes, you'll be on your way to a thinner and healthier you in just a month!

• Sales Rank: #727543 in Books
• Published on: 2002-11-21
• Original language: English
• Number of items: 1
• Dimensions: 9.59" h x .76" w x 6.24" l, .90 pounds
• Binding: Hardcover
• 192 pages

Features

• ISBN13: 9780471430506
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

From the Inside Flap
From the authors of the phenomenal bestseller Protein Power comes a quick, easy-to-follow low-carb diet plan designed to get you on the fastest possible track to losing weight, feeling fantastic, and improving your health. If you’ve heard all the recent publicity about how low-carb eating can turn your health around–by keeping your insulin levels down and getting your excess weight off–but don’t want to wade through hundreds of pages of explanation or complicated formulas before you get started, The 30-Day Low-Carb Diet Solution is for you. Unlike any other low-carb diet book on the market, this book gives you low-carb 101: the basics of low-carb eating without all the fuss.

In this much-needed book, two of the most trusted names in low-carb dieting who have helped millions of readers lose weight provide the simplest possible diet designed for the best possible results. Drs. Michael and Mary Dan Eades give you the step-by-step basics–what to eat, what to avoid–and even provide specific low-carb meal plans to guide you at breakfast, lunch, dinner, and snacks for a full month. For those who would rather design their own meals, they include expert advice for easily creating a customized plan based on your current weight, health status, and goals. They show you the exact portions of carbohydrate-rich foods you can enjoy now to reach your goals and how to increase portions to maintain your health and weight for the long haul.

Simply by knowing your height, weight, and gender, you can quickly determine how much protein to eat for optimal health–no complicated measurements, charts, or formulas to follow. The Drs. Eades include everything you need to get started now: self-assessment quizzes to help you effortlessly tailor your program to fit your needs, fill-in worksheets for planning meals and tracking your progress, and other important nutritional information for easy reference.

By following the simple but highly effective and powerful diet in The 30-Day Low-Carb Diet Solution, complete with 30 days of meal plans and close to 100 delicious and easy recipes, you’ll be on your way to a thinner and healthier you in just a month!

From the Back Cover
Low-carb eating helps you look and feel great!

All it takes is thirty days . . .

Cheryl's story:

Cheryl is 5'4" tall. She weighed 309 pounds. After she went on the Eades’ diet plan, she lost a substantial amount of weight in just 30 days. The plan works long-term, too: after a year, Cheryl weighed just 135 pounds and she met her first boyfriend. She’s never felt or looked better, and she loves the delicious range of satisfying foods she eats.

Mitch's story:

Mitch is a doctor. He went on a very low-fat, near-vegetarian diet after a heart attack, but the low-fat diet lowered his good cholesterol and raised his triglycerides to the point where his doctor discussed putting Mitch on medication to adjust his blood levels. Mitch went on the Eades’ diet plan and, within 30 days, he lost weight, his triglycerides plummeted, and his good cholesterol went up. He feels great.

Isn't it time for you to find The 30-Day Low-Carb Diet Solution?

About the Author
MARY DAN EADES, M.D. is the co-author of the New York Times bestselling book Protein Power, which has sold more than 4 million copies, as well as The Low-Carb CookwoRx Cookbook, the companion book to the PBS-TV series, The 30-Day Low-Carb Diet Solution, Staying Power, and The Protein Power Life Plan.

MICHAEL R. EADES, M.D. is the co-author of the New York Times bestselling book Protein Power, which has sold more than 4 million copies, as well as The Low-Carb CookwoRx Cookbook, the companion book to the PBS-TV series, The 30-Day Low-Carb Diet Solution, Staying Power, and The Protein Power Life Plan.

Most helpful customer reviews

190 of 191 people found the following review helpful.
Just starting low-carb'ing? Buy this book!
By Bryan V
If you already understand and believe that eating low carb is the best way to loose weight and improve you health this is the book to get you started fast!
I already own their other books, I think the first Protein Power book is excellent, but there's a ton of details you have to read through to understand how your body works and why this diet is best. Many other authors have similar books with the same details, but their diets are different. I believe in PP most. It's easy to follow, not as strick as Atkins and who doesn't feel good about a married doctor couple writing about this new way to diet. Actually it's not at all new, Atkins came up with this diet 20 years ago. The 11/2002 Duke Univercity study has proven the diet safe and more effective than low fat diets, so low-carb is in the limelight again.
I was worried the book would be worthless for me since I have many other low-carb books, but it's an excellent quick read and get's you into the details of the diet fast. I will recommend this to all my friend that want to know how I lost 35 pounds in about 4 months (still working for more).
About half the book is text, the other half is menus and recipes. The menus are great for those that just want to follow a plan and not worry about menu planning. They are so well planned, they even built in use of leftovers the next day. All meals are interchangable so if you don't like a certain lunch, just sub with another. The recipes are very good and get you going. Many other cook books are available if you want more, but cooking low-carb and finding foods that may be new to you isn't always easy.
Buy yourself this book and start the new year out right!

83 of 86 people found the following review helpful.
The Nuts and Bolts of How to Eat and What to Eat Low Carb
By rachael_m
If you don't need or want the science behind "Protein Power" or low carb eating, if you want to eat Low Carb healthy, then this is THE book to get. It's become my bible for low carbing as a way of life.

Three small questionnaires show whether low carbing is the way to go for you. A simple chart based on height and weight shows the minimum protein requirements per meal for women and men. The protein serving lists correlate with the protein charts to show what to eat and how much for small, medium, large, extra large, and extra-extra large protein servings. There are three Carbohydrate serving lists: Small servings for the corrective phase of the diet (weight loss or health restoring), Medium servings for transitioning for increasing the amount of carbs when approaching goal weight or health target values, and Large servings for the maintenance phase. What's the point of reducing weight or gaining health if you can't maintain it?

Carbohydrate servings include vegetables; fruits; and bread, cereals and grains. Yet another list shows the carb contents and quantities of combination foods (dairy, nuts and soy). There's several lists of what to eat of "good" fats. There's a generic easy meal plan, 30-days of meals as examples, how to do exchanges within the carb servings, and a section of recipes including egg dishes and breakfast foods; soups and salads; meat, fish and fowl dishes; vegetable dishes; vegetarian dishes; desserts and preserves; and condiments.

Not only have I lost weight from 134 (March 2005) down to 113 (June, 2005) and maintaining (I'm 4'11), I've gained health. My blood values are all within normal ranges. I have more energy, my moods have leveled out, my clothes fit beautifully and look good, I don't have any more sugar cravings or the feeling that there's not enough food on the planet to satisfy me, and I can easily adapt this way of eating to restaurants, social events, and vacationing. In fact, I lost a pound while out of town in Memphis, TN over the long Memorial Day weekend, 2005. By the way, there's a wonderful list of what to eat when dining out at many kinds of restaurants in the book "Protein Power," pages 126-130.

I have several of my patients in my acupuncture clinic following this way of eating through this book. Both are early stage adult-onset diabetics, both have dropped nearly 40 pounds in 4 to 5 months, both had gastric reflux which lessened and one with sleep apnea greatly improved. Blood sugar values for both have dropped. One patient was able to forego taking any medication for her diabetes, the other had her doseage reduced. Both of their general practitioner doctors are highly pleased.

This book is well worth your time and money. You've everything to gain (health and life).

45 of 49 people found the following review helpful.
A condensed "Protein Power"
By Patricia Beninato
If you read "Protein Power" but were befuddled by the diagrams and medical terminology and just wanted to know how it worked, "The 30-Day Low Carb Diet Solution" is what you're looking for. Drs. Michael and Mary Dan Eades give a simple, jargon-free explanation about how the diet works, then provide meal plans and recipes to get you started. It makes everything very easy to understand and you can jump right into it. The only annoying thing is that the book seems to be a pimp for the larger and way more detailed "Protein Power Lifeplan," as it's mentioned frequently in the body of the book. Still, if you're interested in low-carb this is a very good overview.

See all 83 customer reviews...

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!! Get Free Ebook Fundamentals of Structural Dynamics, by Roy R. Craig, Andrew J. Kurdila

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From theory and fundamentals to the latest advances in computational and experimental modal analysis, this is the definitive, updated reference on structural dynamics.

This edition updates Professor Craig's classic introduction to structural dynamics, which has been an invaluable resource for practicing engineers and a textbook for undergraduate and graduate courses in vibrations and/or structural dynamics. Along with comprehensive coverage of structural dynamics fundamentals, finite-element-based computational methods, and dynamic testing methods, this Second Edition includes new and expanded coverage of computational methods, as well as introductions to more advanced topics, including experimental modal analysis and "active structures." With a systematic approach, it presents solution techniques that apply to various engineering disciplines. It discusses single degree-of-freedom (SDOF) systems, multiple degrees-of-freedom (MDOF) systems, and continuous systems in depth; and includes numeric evaluation of modes and frequency of MDOF systems; direct integration methods for dynamic response of SDOF systems and MDOF systems; and component mode synthesis.

Numerous illustrative examples help engineers apply the techniques and methods to challenges they face in the real world. MATLAB(r) is extensively used throughout the book, and many of the .m-files are made available on the book's Web site. Fundamentals of Structural Dynamics, Second Edition is an indispensable reference and "refresher course" for engineering professionals; and a textbook for seniors or graduate students in mechanical engineering, civil engineering, engineering mechanics, or aerospace engineering.

• Sales Rank: #625807 in Books
• Published on: 2006-07-11
• Original language: English
• Number of items: 1
• Dimensions: 9.50" h x 1.70" w x 7.80" l, 3.80 pounds
• Binding: Hardcover
• 744 pages

From the Back Cover
From theory and fundamentals to the latest advances in computational and experimental modal analysis, this is the definitive, updated reference on structural dynamics.

This edition updates Professor Craig's classic introduction to structural dynamics, which has been an invaluable resource for practicing engineers and a textbook for undergraduate and graduate courses in vibrations and/or structural dynamics. Along with comprehensive coverage of structural dynamics fundamentals, finite-element–based computational methods, and dynamic testing methods, this Second Edition includes new and expanded coverage of computational methods, as well as introductions to more advanced topics, including experimental modal analysis and "active structures." With a systematic approach, it presents solution techniques that apply to various engineering disciplines. It discusses single degree-of-freedom (SDOF) systems, multiple degrees-of-freedom (MDOF) systems, and continuous systems in depth; and includes numeric evaluation of modes and frequency of MDOF systems; direct integration methods for dynamic response of SDOF systems and MDOF systems; and component mode synthesis.

Numerous illustrative examples help engineers apply the techniques and methods to challenges they face in the real world. MATLAB® is extensively used throughout the book, and many of the .m-files are made available on the book's Web site. Fundamentals of Structural Dynamics, Second Edition is an indispensable reference and "refresher course" for engineering professionals; and a textbook for seniors or graduate students in mechanical engineering, civil engineering, engineering mechanics, or aerospace engineering.

About the Author
ROY R. CRAIG JR., PHD, is Professor Emeritus of Aerospace Engineering and Engineering Mechanics at The University of Texas at Austin. He has received numerous teaching awards and has worked in industry at Boeing, NASA, and Exxon Production Research Corporation, among others.

ANDREW J. KURDILA, PHD, is the W. Martin Johnson Professor of Mechanical Engineering at the Virginia Polytechnic Institute and State University. His current research focuses on structural dynamics, dynamic systems theory, control theory, and computational mechanics.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Not my favorite
By Steve Passaloukos
I am having a hard time getting into this book.

I really like Chopra and I like how Clough and Penzien added random processes towards the end of the book. It provided me some room to grow.

8 of 8 people found the following review helpful.
Great Buy
By Michael
This book is easy to read and provides a lot of useful examples. The concepts that are harder to grasp have in depth examples that clarify the process. The problems provided at the end of each chapter are a good mixture of applicable and conceptual. This is a great book for understanding vibrations as a whole.

In terms of the condition of the book, it was exactly as described. I couldn't be happier.

1 of 1 people found the following review helpful.
the print quality is poor
By M.M.H
The content of the book is excellent, but the print quality is poor. I'm disappointed with the quality of the printing of the book, some pages uncut and I are some pictures and graphics are blurry. The book looks like a photocopy.

See all 10 customer reviews...

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^ Download Ebook Kodak's Ergonomic Design for People at Work, by The Eastman Kodak Company

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Written for those who are on the job but not necessarily professionally trained ergonomists, the principles and approaches detailed in this highly regarded guide have all been implemented in real-world workplace environments and proven successful in reducing the potential for occupational injury, increasing the number of people who can perform a job, and improving employee performance on the job.

More than 150 clear and informative illustrations and tables help convey data and information in eight sections:

• Ergonomics design philosophy
• Human reliability and information transfer
• Evaluation of job demands
• Work design
• Workplace design
• Manual handling in occupational tasks
• Equipment design
• Environment

• Sales Rank: #982992 in Books
• Brand: Rodgers, Suzanne H. (EDT)/ Bernard, Thomas E. (EDT)/ Chengalur, Somadeeti N. (EDT)
• Published on: 2003-10-10
• Original language: English
• Number of items: 1
• Dimensions: 9.55" h x 1.60" w x 6.50" l, 2.52 pounds
• Binding: Hardcover
• 736 pages

Review
"Provides practical, tested and straightforward guidance to those who are not professionally trained ergonomists." (Professional Safety, 3/1/2004)

From the Back Cover
The up-to-date edition of the classic guidelines to workplace ergonomics

This newly updated, single-volume edition of the most respected and widely used guidelines to ergonomics in the workplace, Kodak’s Ergonomic Design for People at Work, offers a concise and straightforward presentation of information, data, and how-to guidelines for implementing solutions to human factors and ergonomics problems in industries worldwide.

Written for those who are on the job but not necessarily professionally trained ergonomists, the principles and approaches detailed here have all been implemented in real-world workplace environments and proven successful in reducing the potential for occupational injury, increasing the number of people who can perform a job, and improving employee performance on the job.

More than 150 clear and informative illustrations and tables help convey data and information in eight sections:

• Ergonomics design philosophy
• Human reliability and information transfer
• Evaluation of job demands
• Work design
• Workplace design
• Manual handling in occupational tasks
• Equipment design
• Environment

Complete with numerous case studies illustrating applied ergonomics, Kodak’s Ergonomic Design for People at Work, Second Edition is an essential guide for human factors and ergonomics specialists, engineers, and occupational health specialists.

About the Author
EASTMAN KODAK COMPANY, INC., is the global leader in imaging. Between 1911 and 1936, Kodak established a safety committee to evaluate workplace conditions, became a charter member of the National Safety Council, and opened a Medical Department and a Laboratory of Industrial Medicine and Toxicology. In 1960, Kodak formed an Ergonomics Department, which became a global force in ergonomic research, producing the first edition of Ergonomic Design for People at Work (Vol. 1: 1983, Vol. 2: 1986). Kodak is committed to maintaining its position as a leader in health, safety, and environmental performance, while driving continual improvements in operations and products.

Most helpful customer reviews

3 of 3 people found the following review helpful.
One of the Bibles of Ergonomics
By J Sleeth Ergo Expert
If you undertake ergonomic studies in the workplace and you do not have this book you best move along and purchase one. This is one of the bibles of ergonomics. I recommend Physiotherapists treating patients who will be returning to the workplace, General Physicians who dare to comment about a workplace's design (the hint being GP's are not qualified to make these statements but still do) and ergonomists purchase this book, read it and refer to it til the end of your careers!

1 of 1 people found the following review helpful.
Pretty Pricey
By SpringerBill
The book was as advertised, but I still felt it was pricey at $106 with shipping. I wish there had been some less expensive used books available. I had to have it for work, so I was kind of stuck buying it at that price.

0 of 0 people found the following review helpful.
Good Work
By Philip P Vogt
This is a very good work on the topic of work place designs and avoiding injury in the work place

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^ Download The Juvenile Justice and Residential Care Treatment Planner, by William P. McInnis, Wanda D. Dennis, Michell A. Myers, Kathleen O'Connell

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The Juvenile Justice and Residential Care Treatment Planner provides all the elements necessary to quickly and easily develop formal treatment plans that satisfy the demands of HMOs, managed care companies, third-party payers, and state and federal review agencies.

• Saves you hours of time-consuming paperwork, yet offers the freedom to develop customized treatment plans for juvenile clients
• Organized around 28 main presenting problems, from depression and abandonment issues to truancy, substance abuse, family instability, and others
• Over 1,000 well-crafted, clear statements describe the behavioral manifestations of each relational problem, long-term goals, short-term objectives, and educational interventions
• Easy-to-use reference format helps locate treatment plan components by behavioral problem or DSM-IV-TR(TM) diagnosis
• Includes a sample treatment plan that conforms to the requirements of most third-party payers and accrediting agencies (including HCFA, JCAHO, and NCQA

• Sales Rank: #830587 in Books
• Published on: 2002-03-20
• Original language: English
• Number of items: 1
• Dimensions: 10.08" h x .93" w x 7.05" l, 1.67 pounds
• Binding: Paperback
• 432 pages

From the Back Cover
PracticePlanners®
The Bestselling treatment planning system for mental health professionals

The Juvenile Justice and Residential Care Treatment Planner provides all the elements necessary to quickly and easily develop formal treatment plans that satisfy the demands of HMOs, managed care companies, third-party payers, and state and federal review agencies.

• Saves you hours of time-consuming paperwork, yet offers the freedom to develop customized treatment plans for juvenile clients
• Organized around 28 main presenting problems, from depression and abandonment issues to truancy, substance abuse, family instability, and others
• Over 1,000 well-crafted, clear statements describe the behavioral manifestations of each relational problem, long-term goals, short-term objectives, and educational interventions
• Easy-to-use reference format helps locate treatment plan components by behavioral problem or DSM-IV-TR™ diagnosis
• Includes a sample treatment plan that conforms to the requirements of most third-party payers and accrediting agencies (including HCFA, JCAHO, and NCQA)

For more information on our PracticePlanners® products, including our full line of Treatment Planners, visit us on the Web at: www.practiceplanners.wiley.com

About the Author
ARTHUR E. JONGSMA, Jr., PhD, is Series Editor for the bestselling PracticePlanners. He is also the founder and Director of Psychological Consultants, a group private practice in Grand Rapids, Michigan.

WILLIAM P. McINNIS is a child psychologist and coauthor of The Child Psychotherapy Treatment Planner, Second Edition.

WANDA D. DENNIS is a clinical psychologist for the Third Judicial Circuit Court of Michigan.

MICHELL A. MYERS is Clinical Supervisor of the Third Judicial Circuit Court of Michigan.

KATHLEEN O CONNELL SULLIVAN is a clinical psychologist at the Clinic for Child Study in Detroit, Michigan.

Most helpful customer reviews

2 of 2 people found the following review helpful.
Just What I Needed!
By Amazon Customer
I work with children who are involved with the Juvenile Justice system. This treatment planner was a heaven sent! I am able to use the information and individualize each treatment plan. I would highly recommend this treatment planner to any mental health professional who works with kids in the juvenile justice system or are in residental treatment.

0 of 0 people found the following review helpful.
Group homes/ placements
By Jenny J.
Great book for working on a RTF or RTC. Includes treatment methods/goals to include the family within the process. I found this book to be helpful when creating treatment plans.

0 of 0 people found the following review helpful.
Good Resource
By Lesa M. Lightfoot
This is a very helpful resource in those professionals that work within the Juvenile Justice system. It helps to identify many areas that youth need intervention with.

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## Free Ebook The Volatility Course Workbook: Step-by-Step Exercises to Help You Master The Volatility Course, by George A. Fontanills, Tom Gentile

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It takes a special set of trading skills to thrive in today's intensely volatile markets, where point swings of plus or minus 200 points can occur on a weekly, sometimes daily, basis. The Volatility Course arms stock and options traders with those skills. George Fontanills and Tom Gentile provide readers with a deeper understanding of market volatility and the forces that drive it. They develop a comprehensive road map detailing how to identify its ups and downs. And they describe proven strategies and tools for quantifying volatility and confidently developing plans tailored to virtually any given market condition. The companion workbook provides step-by-step exercises to help you master the strategies outlined in The Volatility Course before putting them into action in the markets.

• Sales Rank: #915194 in Books
• Published on: 2002-10-11
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x .51" w x 6.05" l, .52 pounds
• Binding: Paperback
• 168 pages

From the Back Cover
In The Volatility Course, renowned trader George Fontanills and his partner Tom Gentile provided stock and options traders with all the information they need to trade volatility-by arming them with an arsenal of different tools to use in any market condition. But to become a successful volatility trader, you have to know how to effectively apply this knowledge and when to utilize these tools in real-world trading situations.

In The Volatility Course Workbook, Fontanills and Gentile offer a wealth of practical exercises that will help further your understanding of volatility, as well as test and apply what you've learned before you take one step into the real markets-where time and money is a luxury you cannot afford to lose. This hands-on companion to The Volatility Course includes a complete answer key and covers such essentials as implied and historical volatility, VIX and other sentiment indicators, high- and low-volatility trading strategies, volatility skews, and much more.

About the Author
GEORGE A. FONTANILLS heads Pinnacle Investments of America, Inc., a hedge fund and money management company (www.piafunds.com). Pinnacle has recorded amazing returns for its investors with high-profit, low-risk trading strategies. For many years, Fontanills has been teaching the Optionetics Seminars-one of the best-attended courses in the world of finance-and spearheading the publication and dissemination of his strategies on Optionetics.com, a free Web site. Prior to Pinnacle, he was a principal at the American Stock Exchange. Fontanills has been featured in The Wall Street Journal, Barron's, Red Herring, and appears on Bloomberg, CNNfn, and CNBC. His bestselling books include Trade Options Online, The Options Course, and The Stock Market Course, all published by Wiley.

TOM GENTILE is Chief Options Strategist for Optionetics and is featured in numerous publications including Fortune, Barron's, and The Wall Street Journal. As George Fontanills' trading partner and co-instructor at Optionetics Seminars, Gentile's passion for managed risk trading and straightforward style have added to his critical acclaim as one of the best trading instructors in the country.

Most helpful customer reviews

14 of 15 people found the following review helpful.
Basic review
By Open Book
The book was too basic and gives novices enough information to hurt themselves in the real market.

2 of 11 people found the following review helpful.
Perfect Compliment
By Amazon Customer
This book is the perfect compliment to The Volatility Course by George Fontanills. It uses real case studies and guides you through step-by-step just like the main book. It tests your knowledge learned from the main coursebook. As with any new subject, learning options takes time and this book really helps the time you spend feel more productive.

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New best practices for the evolving business

Everyone knows that adopting accounting best practices can improve efficiency and reduce error rates in the accounting department, but less obvious are the benefits gained from better reporting of information to other parts of the company. More accurate data reported faster can play an integral role in both short- and long-term strategic planning. Accounting guru Steven Bragg explains how to leverage this and other opportunities in his authoritative Accounting Best Practices, Third Edition.

Bragg adds over sixty new best practices to his benchmark resource, concentrating primarily on the areas of:

• Internal auditing
• Accounts payable
• Finance
• Payroll

Bragg highlights the dos and don'ts of best practices implementation, and a new reference system renders the expansive collection of best practices readily accessible. Accounting and financial managers, internal and external auditors, and consultants will find Accounting Best Practices, Third Edition to be a peerless resource.

• Sales Rank: #3267653 in Books
• Published on: 2003-10-10
• Original language: English
• Number of items: 1
• Dimensions: 9.39" h x 1.34" w x 6.36" l,
• Binding: Hardcover
• 408 pages

Review
"Bragg, a knowledgeable accounting practitioner and prolific author of accounting practice books, has updated this one-stop source of information…this volume is a comprehensive resource for the accounting profession." (Choice; 11/2007)

From the Inside Flap
The accounting department that strives to adopt best practices enjoys a host of benefits, not the least of which include improved customer service, cycle times, product quality, and profitability, as well as reduced error rates. Building upon his benchmark resource, renowned accounting authority Steven Bragg adds sixty new best practices for improving both efficiency and accuracy in the third edition of Accounting Best Practices.

This seminal reference comprises close to 300 best practices in all, making it the most comprehensive collection available. As with its predecessors, Accounting Best Practices, Third Edition covers a wide variety of accounting functions, including:

• Accounts payable
• Billing
• Budgeting
• Cash management
• Finance
• Financial statements
• Inventory
• Payroll

The author also includes an all-new chapter, "Internal Auditing Best Practices," reflecting how this function has increasingly become the province of the Chief Financial Officer; nineteen best practices are explained. Bragg further contributes a number of new risk and investor management best practices to the finance chapter and expands the accounts payable chapter to forty total best practices, the most of any chapter in the book.

As the scope of Accounting Best Practices continues to expand, the need for a quick and simple index system becomes increasingly apparent. Answering this need, the author has created a table at the beginning of each chapter, itemizing and enumerating the best practices contained within. The tables also graphically describe the cost and duration of implementation required for each item, and, for easy reference, all tables are collected in an appendix.

Bragg also shows how to use contract management software to avoid revenue recognition violations and notes best practice implementation pitfalls, so managers can troubleshoot in advance. Accounting Best Practices, Third Edition not only shows how to improve efficiency and reduce error rates, but also how to deliver better information to other parts of the company. It remains the perfect do-it-yourself book for the accounting manager who wants to improve his or her department.

From the Back Cover
New best practices for the evolving business

Everyone knows that adopting accounting best practices can improve efficiency and reduce error rates in the accounting department, but less obvious are the benefits gained from better reporting of information to other parts of the company. More accurate data reported faster can play an integral role in both short- and long-term strategic planning. Accounting guru Steven Bragg explains how to leverage this and other opportunities in his authoritative Accounting Best Practices, Third Edition.

Bragg adds over sixty new best practices to his benchmark resource, concentrating primarily on the areas of:

• Internal auditing
• Accounts payable
• Finance
• Payroll

Bragg highlights the dos and don’ts of best practices implementation, and a new reference system renders the expansive collection of best practices readily accessible. Accounting and financial managers, internal and external auditors, and consultants will find Accounting Best Practices, Third Edition to be a peerless resource.

Most helpful customer reviews

0 of 0 people found the following review helpful.
but I did not find it as useful as I had hoped
By ANDREA
I bought this hoping to teach myself accounting. I have not read the entire book, to be fair, but I did not find it as useful as I had hoped.

14 of 16 people found the following review helpful.
For every business executive
By Gary Wright II
This book has so many great accounting best practices it should serve as a goal for every company. It is an invaluable reference guide to anyone who is just starting a business, or needing to improve the efficiency of their accounting functions.

I most liked the fact that the book is so easy to read. You won't have to be a CPA to understand this book.

My only suggestion is that the book should have a companion CD or web site with all of the best practices already in an electronic format.

40 of 41 people found the following review helpful.
A Valuable Resource
By A Customer
I found Accounting Best Practices a valuable resource for objectively evaluating my accounting department's business practices and procedures. Mr. Bragg has identified the specific tasks of each of the accounting departments's functions and has made suggestions for efficiencies. The author states the key factors in the successful implementation of the best practices in accounting.
Each chapter presents an exhibit of "Implementation Issues Best Practices" describing the implementation costs, ease and duration of each suggested practice change. This information allowed me to implement the easiest and least costly changes to my accounting department's procedures, thus gaining credibility with upper managment to support the changes involving addional resources.
As a Controller, Best Practices assisted me to focus on the value-added tasks of my department and identifying where my staff's efforts are best utilized to support the corporate objectives. My department has become more efficient, allowing for individual growth opportunities. I highly recommend this book for anyone managing an accounting department. A very concise book that is easy to read and use.
Divisional Controller, CMA

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A well-rounded guide for those interested in European financial markets
With the advent of the euro and formation of the European Union, financial markets on this continent are slowly beginning to gain momentum. Individuals searching for information on these markets have come up empty-until now. The Handbook of European Fixed Income Markets is the first book written on this burgeoning market. It contains extensive, in-depth coverage of every aspect of the current European fixed income markets and their derivatives. This comprehensive resource includes both a qualitative approach to products, conventions, and institutions as well as quantitative coverage of valuation and analysis of each instrument. The Handbook of European Fixed Income Markets introduces readers to developed markets such as the U.K., France, Germany, Italy, Spain, and Holland, as well as emerging markets in Eastern Europe. Government and corporate bond market instruments and institutions are also discussed. U.S.-based investors, researchers, and academics as well as students and financial professionals in other parts of the world will all turn to this book for complete and accurate information on European financial instruments and markets.
Frank J. Fabozzi (New Hope, PA) is a financial consultant, the Editor of the Journal of Portfolio Management, and Adjunct Professor of Finance at Yale University's School of Management. Moorad Choudhry (Surrey, UK) is a Vice President with JPMorgan Chase structured finances services in London.

• Sales Rank: #4511900 in Books
• Published on: 2003-12-24
• Ingredients: Example Ingredients
• Original language: English
• Number of items: 1
• Dimensions: 9.35" h x 1.67" w x 6.30" l, 3.01 pounds
• Binding: Hardcover
• 1024 pages

Review
"...diversity and what looks to be a rigorous editorial oversight ensure an approach that combines theory with market practice." (Financial Times, March 2004)

From the Back Cover
The Handbook of European Fixed Income Securities is the first comprehensive guide to this important and diverse capital market. It is essential reading for all investors with an interest in European bond markets, as well as a vital reference work for traders, marketers, and risk managers.

Featuring contributions from over thirty internationally recognized experts in the field of debt finance and derivatives, this book covers every aspect of the European bond markets. Filled with in-depth insights and practical advice, The Handbook of European Fixed Income Securities includes:

• The basics of bond instruments
• Bondholder value
• Fixed income analytics–pricing and valuation, interest-rate risk management, yield curve modeling
• Market products–government bonds, Eurobonds, covered bonds, ABS, MBS, cash flow and synthetic CDO
• European derivative markets–futures, options, swaps, credit derivatives
• Credit risk management–default and recovery rates
• Portfolio management strategies
• Legal and documentation issues
• Trustee services

About the Author
FRANK J. FABOZZI, PhD, CFA, is Editor of the Journal of Portfolio Management, the Frederick Frank Adjunct Professor of Finance at Yale University’s School of Management, and a consultant in the fixed income and derivatives area. Fabozzi is a Chartered Financial Analyst and Certified Public Accountant who has edited and authored many acclaimed books in finance. He earned a doctorate in economics from the City University of New York in 1972. He is a Fellow of the International Center for Finance at Yale University.

MOORAD CHOUDHRY is Head of Treasury at KBC Financial Products (UK) Limited in London. He previously worked as a government bond trader at ABN Amro Hoare Govett Limited and Hambros Bank Limited, and in structured finance services at JPMorgan Chase Bank. Choudhry is a Fellow at the Centre for Mathematical Trading and Finance, CASS Business School, London, and a Fellow of the Securities Institute. He has published widely in the field of fixed income and derivatives, and is author of The Bond and Money Markets: Strategy, Trading, Analysis.

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Finally, an interactive website based on activities you do every day! The new Halliday/Resnick/Walker 7/e eGrade Plus program provides the value--added support that instructors and students want and need. Powered by Wiley's EduGen system, this site includes a vase array of high--quality content including: Homework Management: An Assignment tool allows instructors to create student homework and quizzes, using dynamic versions of end--of--chapter problems from Fundamentals of Physics or their own dynamic questions. Instructors may also assign readings, activities, and other work for students to complete. A Gradebook automatically grades and records student assignments. This not only saves time, but also provides students with immediate feedback on their work. Each student can view his or her results from past assignments at any time. An Administration tool allows instructors to manage their class rosters on--line. A Prepare and Present tool contains a variety of the Wiley--provided resources (including all the book illustrations, java applets, and digitized video) to help make preparation time more efficient. This content may easily be adapted, customized, and supplemented by instructors to meet the needs of each course. Self--Assessment. A Study and Practice area links directly to the multimedia version of Fundamentals of Physics, allowing students to review the text while they study and complete homework assignments. In addition to the complete on--line text, students can also access the Student Solutions Manual, the Student Study Guide, interactive simulations, and the Interactive LearningWare Program. Interactive LearningWare. Interactive LearningWarew leads the student step--by--step through solutions to 200 of the end--of--chapter problems from the text. And there's lots more! You'll need to see it to believe it. Check out the Halliday/Resnick/Walker site at: www wiley.com/college/halliday

• Sales Rank: #1209384 in Books
• Published on: 2004-05-05
• Original language: English
• Number of items: 1
• Dimensions: 10.98" h x .30" w x 8.56" l,
• Binding: Paperback
• 224 pages

Review
Instructor's Manual, Instructor's Supplement, Transparencies, Complete Solutions, Animated Illustrations for Mac and IBM, Image Manager, Study Guide and Learning Ware for Mac available. -- The publisher, John Wiley & Sons

From the Publisher
Retaining the comprehensiveness and rigor of the previous edition, this sequel has been dramatically revised to be more student oriented. Definitions and issues have been improved, making them tighter and more easily understood. More than 400 sample problems have been updated and expanded to reinforce physics concepts. Formulas involving elements of calculus are better explained due to additional subsections. A wealth of animated illustrations and full-color photographs will capture today's visually-oriented students' attention. Part 1 contains chapters 1-12, Part 2 contains chapters 13-22, Part 3 contains chapters 23-34, and Part 4 contains chapters 35-42.

From the Back Cover
 

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63 of 68 people found the following review helpful.
Stick to the older edition
By Archimedes
Ok the bad rating isn't really about the material inside the book, because that in itself is as good as any other textbook and is really insightful. The rating is more for the lack of updates and the price of this book. For 170 you get pretty much the same things as the 8th edition, with only changes in the problem numbering and their variables. That's it. I have both 8th and 9th editions. The ONLY reason I bought the 9th edition was because of the problem specific questions that were asked in my class that came directly from the book. This edition doesn't even come with the WileyPlus code which is one of the best parts and has so many resources such as videos and detailed explanations. Don't buy this version of the book. Buy a cheap 8th edition and a WileyPlus code if you can.

0 of 0 people found the following review helpful.
Has Virtually Everything For The Engineering Technologist!
By Dwight Townes
I absolutely love this physics book! It has virtually everything an engineering technologist
like myself or an electronics/electrical engineer will need for a physics reference.

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Loose leaf is handy!
By NJA
Bought this for my son who's taking PHYS class this summer. It is great for him, the loose leaf is really convenient!

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For architects, negotiation is explicit in every aspect of practice, just as it is implicit in every aspect of design. And now you can develop or refine the negotiation skills you need with the help of this concise, easy-to-follow guide. Written by an acknowledged expert in the field, this volume in the Professional Practice Series offers accessible, practical coverage of contract negotiation essentials related to growth, expansion, new management, internal transitions, mergers, acquisitions, liquidations, retirement, and more. Also, like all the books in this series, the information you'll find here is expressly tailored to the needs of the design professional.

• Sales Rank: #1528275 in Books
• Published on: 2002-04-09
• Original language: English
• Number of items: 1
• Dimensions: 8.50" h x .77" w x 5.47" l, .79 pounds
• Binding: Paperback
• 304 pages

Review
"We would not suggest that Ava change a single word of the text. Instead, we invite her to write an engineers' edition, a contractors' edition, and an owners' edition. We do not think it will be necessary for Ava to draft a separate lawyers edition. Even experience construction lawyers can learn about communicating and negotiating with and for their clients just by reading The Architect's Essentials of Contract Negotiation." (Construction Lawyer, May 02)

Every construction law library should have this book in its arsenal. Ava provides valuable insight into the elements of successful negotiations. It is easy to read and follow, yet offers so much to anyone involved in a construction practice. Although the title of Ava Abramowitz's book would lead one to believe that it was written exclusively for architects, that would be a wrong conclusion. If you are an owner, a contractor, an engineer, a project manager, an acquisition specialist, a lwawyer, or involved in almost any other activity pertaining to development or construction you can get valuable insights from this book written by a world-class negotiator and teacher. (C. Allen Gibson, Jr., Buist, Moore, Smythe & McGee, PA)

"After reading Architect's Essentials of Contract Negotiation, I now realize that my extensive library was lacking." (AeproNet, April 2003)

From the Back Cover
Easy access to crucial business information for design professionals

Find the concise, practical business information you need right now in the Architect’s Essentials of Professional Practice Series. These authoritative guides quickly make you an instant expert on the best business practices crucial for success in today’s design and construction professions. Each portable, affordable, user-friendly volume gives you:

• Authoritative advice from leading national figures
• Flip-and-find access to critical business information
• Bulleted lists and callout boxes for quick reference
• Clear, insightful explanations of complex business topics

Architect’s Essentials of Contract Negotiation demystifies the complex aspects of contract negotiation for today’s design professionals. Breaking the entire process into a series of simple steps, it presents a flexible array of options and methods for reaching a well-negotiated contract. The book also discusses how to be an expert long-term negotiator–invaluable advice given the long life of most architectural contracts.

Complete with guidance to help you find an effective personal negotiation style, this candid, practical guide is an indispensable resource for architects, landscape architects, interior designers, their clients, and others who need to master the skills of contract negotiation.

About the Author
AVA J. ABRAMOWITZ, Esq., Hon. AIA, has a mediation and partnering practice and teaches negotiation to architects and lawyers across the country. She has been serving as a mediator for the United States District Court for the District of Columbia for over ten years. She is a former deputy general counsel of The American Institute of Architects, and has lectured on legal aspects of architecture at Harvard University's Graduate School of Design.

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8 of 8 people found the following review helpful.
Required reading
By Allen Gibson
Every construction law library should have this book in its arsenal. Ava provides valuable insight into the elements of successful negotiations. It is easy to read and follow, yet offers so much to anyone involved in a construction practice. Construction lawyers should really pay attention to the section on "A Word to my Legal Colleagues". This provides incredibly good advice to those people who want to serve as counsellors to their clients. You will find this book to be one of the most useful additions to your library and required reading for every attorney in your office.

7 of 7 people found the following review helpful.
wow!
By Randall S. Deutsch
Wow.
I picked up a copy of this book the other day and despite being in the middle of 5 or 6 other books, it is this one I keep returning to. Because of the casual tone and informal style, reading it feels as much like a good conversation as a good read. I've enjoyed her writing in the Handbook in the past, but here Ava is given ample room to explore the subjects more thoroughly and enjoyably. And she is able to sustain a level of high energy and interest throughout. Simply amazing to me, given what is usually treated as such a dry and reserved subject.
I have a year old architecture practice in Chicago, teach at U of Illinois Chicago in the Architecture department, and wrestle every day with the issues she describes in the book, whether with owner/clients, my own employees or grad students. If I ever get to reach my dream of teaching professional practice (in addition to the current building science/design) in the coming years, I will certainly make this book required reading. Until then I will set to memory so much of the wisdom therein and spread the word amongst colleagues and clients. What a real joy, to involve myself in the rewarding conversation that is this book.

5 of 5 people found the following review helpful.
Valuable Advice for Either Side of the Table.
By Dean Thomson
Contract negotiations are often tedious and frustrating. This book was refreshingly useful because it laid out strategies for achieving desired negotitated results. The book's advice and approach can be applied with profit to any contract negotiations, but it's examples are based on negotiating the complicated agreements between Owners and Architects. I've used it with success to explain the Architect's needs and concerns to Owners and, just as frequently, I've used it when representing Owners to explain why a certain compromise and position in negotiations with Architects makes sense. It is a book with balanced advice on how to negotiate in general and how to do so in particular in the Owner/Architect context. It's many specific examples and suggested solutions to typical negotiation issues have saved me hours of time attempting to articulate to opposing counsel or my clients what the author has already compiled in this book.
I've found its contents so useful that I've taught portions of seminars to Architects, Contractors and Owners using lessons and insights taken from the book. The attendees always have commented favorably on the concrete, practical advice they have learned from those portions of the seminar.
This is a valuable book. If you're involved in any negotiations, especially construction, it is worth purchasing.

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